Rorippa sarmentosa

Rorippa sarmentosa, also known as watercress, is a perennial plant with edible leaves that grow in or near water.

It has been found to have medicinal properties due to its high content of vitamins A and C, as well as its anti-inflammatory and antioxidant properties.

The health benefits of consuming Rorippa sarmentosa include reducing inflammation, improving cardiovascular health, and supporting immune function.

Herbal preparations of Rorippa sarmentosa can be made into teas, tinctures, and salads, and it can also be added to smoothies and other recipes for its nutritional value.