Rorippa microtites

Rorippa microtites, also known as watercress, is a small, annual aquatic plant that belongs to the mustard family (Brassicaceae).

It has been used for centuries in traditional medicine due to its medicinal properties, which include anti-inflammatory and antioxidant compounds.

The health benefits of Rorippa microtites include reducing inflammation, improving cardiovascular health, and supporting the immune system, as well as its potential role in preventing certain types of cancer.

The plant can be prepared for consumption through various herbal preparations, such as teas, infusions, and salads, making it a popular ingredient in healthy cuisine.