Rhodiola trifida

Rhodiola trifida, also known as Arctic Rhodiola or Roseroot, is a perennial flowering plant native to the Arctic tundra regions.

It is prized for its medicinal properties, particularly its adaptogenic and anti-inflammatory effects, which have been used to enhance mental clarity, reduce stress, and alleviate fatigue.

The plant's roots and leaves have been traditionally used in herbal preparations to promote overall health and well-being, including improved mood, reduced anxiety, and enhanced exercise performance.

Rhodiola trifida can be found in various herbal forms, including capsules, teas, and extracts, which are often standardized to contain specific levels of bioactive compounds like rosavin and salidroside.