Rhodiola humilis

Rhodiola humilis, also known as dwarf rhodiola or low-altitude rhodiola, is a perennial herbaceous plant species that belongs to the Rhodiola genus and is native to the mountainous regions of the Himalayas.

This plant is valued for its medicinal properties, particularly its adaptogenic and antioxidant effects, which help to balance the body's response to stress and protect against cell damage.

The health benefits of Rhodiola humilis include improved mental performance, reduced fatigue, and enhanced mood, as well as its potential to alleviate anxiety and depression.

Rhodiola humilis is commonly prepared as a dietary supplement in capsule or powder form, or used as a tea, to harness its medicinal properties and promote overall well-being.