Rhodiola crenulata

Rhodiola crenulata, also known as golden root, is a plant species in the rhodiola genus native to the high-altitude mountainous regions of the Tibetan Plateau and the Himalayas.

Rhodiola crenulata is valued for its medicinal properties, including adaptogenic and anti-inflammatory compounds, which contribute to its various health benefits.

The plant's adaptogenic properties help to reduce stress and fatigue, improve mental clarity and memory, and boost the immune system, while its anti-inflammatory properties may help alleviate symptoms associated with depression and anxiety.

Rhodiola crenulata is traditionally consumed as a herbal preparation, often in the form of capsules, tablets, or teas, although its use and preparation may vary depending on cultural and regional practices.