Rhaponticum centauroides
Rhaponticum centauroides, also known as the maral root, is a perennial plant species native to the mountainous regions of Central Asia.
It has been used in traditional medicine for its anti-inflammatory, antimicrobial, and adaptogenic properties, which are believed to promote overall well-being and resilience.
The health benefits of Rhaponticum centauroides include reducing inflammation and pain, improving sleep quality, and enhancing physical performance.
Rhaponticum centauroides is typically prepared as a tincture, tea, or capsule, and is often used in combination with other herbs to support adrenal function and overall health.