Pyrrosia adnascens

Pyrrosia adnascens, also known as the creeping lilyturf or Chinese shield fern, is a type of evergreen fern native to East Asia.

It has been used in traditional medicine for its medicinal properties, which include anti-inflammatory and antioxidant effects.

The health benefits of Pyrrosia adnascens include its potential to lower blood pressure, reduce fever, and alleviate respiratory issues.

The plant is often prepared as a tea or used in herbal infusions, and it can also be found in various herbal supplements and tinctures.