By Leen Randell
Updated: Jul 20, 2024
10 Medicinal Constituents Of Punica Granatum (Pomegranate)
Punica granatum has active constituents such as ellagic acid, punicalagins, and punicic acid.
These compounds exhibit antioxidant, anti-inflammatory, and antimicrobial properties. The medicinal properties of pomegranate include cardiovascular protection, anti-cancer effects, and anti-aging benefits.
For example, the antioxidants in pomegranate may help reduce the risk of heart disease by lowering cholesterol levels and blood pressure, improving overall cardiovascular health and increasing life expectancy.
This article explains in details the 10 best active constituents of Punica granatum.
1. Ellagic acid
Punica granatum ellagic acid is a polyphenolic compound found in the fruit's juice and peel.
It has been extensively studied for its potential health benefits, including anti-inflammatory, antioxidant, and antiproliferative properties.
Ellagic acid has been shown to inhibit the growth of cancer cells and may help prevent cardiovascular disease by reducing oxidative stress and improving lipid profiles.
2. Punicalagins
Punica granatum punicalagins is a unique class of powerful antioxidant compounds found in high concentration in the fruit's juice and peel.
These ellagitannin derivatives have been shown to possess potent anti-inflammatory and anti-cancer properties, making them a potential therapeutic agent for various diseases.
Punicalagins have also been linked to improved cardiovascular health and may help protect against oxidative stress and cell damage.
3. Gallic acid
Punica granatum gallic acid is a type of phenolic compound found in the fruit's peel and aril.
It is a potent antioxidant with numerous biological activities, including anti-inflammatory, antimicrobial, and antiviral properties. Gallic acid has been shown to have potential health benefits, such as protecting against cancer, cardiovascular disease, and neurodegenerative disorders.
Its unique structure allows it to interact with various biomolecules, making it a promising candidate for the prevention and treatment of various diseases.
4. Quercetin
Punica granatum quercetin is a bioflavonoid compound found in the fruit's aril and peel.
It has been extensively studied for its numerous health benefits, including antioxidant, anti-inflammatory, and antimicrobial properties.
Quercetin has been shown to have potential therapeutic effects on various conditions such as cardiovascular disease, cancer, and neurodegenerative disorders, making it a valuable component of pomegranate's nutritional profile.
5. Kaempferol
Punica granatum kaempferol is a flavonoid compound that has been extensively studied for its various health benefits.
It is found in the fruit and bark of the pomegranate plant and has been shown to possess antioxidant, anti-inflammatory, and antimicrobial properties.
Kaempferol has also been linked to reducing the risk of chronic diseases such as heart disease, cancer, and neurodegenerative disorders.
6. Delphinidin
Punica granatum delphinidin is a powerful antioxidant flavonoid molecule found in its fruit.
It has been extensively researched for its potential health benefits, including anti-inflammatory and antitumor properties.
Delphinidin has been shown to protect against oxidative stress and cell damage, making it a promising compound in the prevention of chronic diseases such as cardiovascular disease, cancer, and neurodegenerative disorders.
7. Cyanidin-3-glucoside
Punica granatum cyanidin-3-glucoside is a powerful flavonoid antioxidant found in the fruit's arils.
This compound has been extensively studied for its potential health benefits, including anti-inflammatory, anti-cancer, and cardiovascular protective effects. Cyanidin-3-glucoside has also been shown to exhibit antimicrobial properties, making it a valuable component of pomegranate's nutritional profile.
Its high concentration in pomegranate juice and extracts makes it an attractive target for functional food and pharmaceutical applications.
8. Chlorogenic acid
Punica granatum chlorogenic acid is a phenolic compound that has been identified in various parts of the fruit, including its peel and seeds.
This antioxidant-rich compound has been found to exhibit numerous health benefits, including anti-inflammatory, antimicrobial, and antiproliferative properties.
Chlorogenic acid has also been shown to have potential therapeutic applications for treating various diseases, such as diabetes, cardiovascular disease, and certain types of cancer.
9. Galloyl glucose
Punica granatum galloyl glucose is a unique compound extracted from the fruit of Punicaceae family.
This bioactive molecule has been extensively studied for its potential health benefits, including antioxidant and anti-inflammatory properties. Galloyl glucose exhibits significant scavenging activity against free radicals, making it a promising agent in the prevention and treatment of various diseases such as cancer, cardiovascular disease, and neurodegenerative disorders.
Its bioavailability is also relatively high, allowing it to exert its effects in vivo.
10. Puniglucone
Punica granatum puniglucone is a type of flavonoid glycoside found in the fruit.
It has been identified as one of the most abundant and potent antioxidant compounds in pomegranate juice and arils. Puniglucone has been studied for its potential health benefits, including anti-inflammatory and anti-cancer properties.
Its high levels of antioxidants also contribute to its role in protecting against chronic diseases such as cardiovascular disease and neurodegenerative disorders.