Pteronia teretifolia

Pteronia teretifolia, also known as the white shrub or wild chamomile, is a flowering plant native to the Western Cape Province of South Africa.

It has been traditionally used for its medicinal properties, including its anti-inflammatory and antiseptic properties, which can be used to treat a variety of ailments such as wounds, skin irritations, and digestive issues.

The health benefits of Pteronia teretifolia include its ability to reduce stress and anxiety, improve sleep quality, and act as a natural anti-histamine, making it a popular herbal remedy for allergies.

Pteronia teretifolia can be prepared as a tea, capsule, or infusion, and is often used in combination with other herbs to enhance its medicinal properties.