Water Fern (Pteris Plumeria)
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Water fern, scientifically known as Pteris plumeria, is a medicinal herb widely recognized for its adaptogenic properties and traditional use in various cultures. It is primarily valued for its ability to support immune function, reduce inflammation, and promote respiratory health. Historically, it has been used in Ayurvedic and traditional Chinese medicine to treat ailments such as asthma, coughs, and skin conditions. In modern wellness practices, it is often incorporated into herbal formulations for its antioxidant and detoxifying effects. This fern is also notable for its unique rhizomatous structure and the presence of bioactive compounds like flavonoids, which contribute to its therapeutic value.
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