Prunella vulgaris

Prunella vulgaris, also known as self-heal, is a perennial herb belonging to the mint family (Lamiaceae) that is native to Europe, Asia, and North America.

The plant has been used for centuries due to its medicinal properties, which include anti-inflammatory, antibacterial, and antiviral properties that help to soothe wounds, reduce fever, and alleviate respiratory issues.

The health benefits of Prunella vulgaris include its ability to boost the immune system, reduce stress, and improve digestion, making it a popular ingredient in herbal remedies.

Prunella vulgaris can be prepared as a tea, tincture, or capsule, and is often used to treat a range of health issues, including colds, flu, and skin conditions.