Selfheal (Prunella Laciniata Var. Subintegra)
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Selfheal, scientifically known as Prunella laciniata var. subintegra, is a medicinal herb widely recognized for its adaptogenic properties and historical use in traditional medicine. This flowering plant, native to temperate regions of Europe and Asia, has been valued for centuries for its ability to support overall health and resilience. Its primary benefits include anti-inflammatory, antimicrobial, and immune-boosting effects, making it useful in treating respiratory infections, skin conditions, and stress-related ailments. Traditionally, it has been used in herbal remedies to soothe coughs, reduce fever, and promote wound healing, with cultural significance in both European and Chinese herbal practices. In modern wellness, Selfheal is increasingly incorporated into natural supplements and teas, and it is noted for its unique combination of rosmarinic acid and flavonoids, which contribute to its distinctive earthy flavor and potent therapeutic potential.
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How to make medicinal herbl tinctures for common ailments at home and in a weekend (using the Healing Drop System).
