Smallflower Selfheal (Prunella Grandiflora F. Nana)
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Smallflower selfheal, scientifically known as Prunella grandiflora f. nana, is a medicinal herb native to Europe and parts of Asia, prized for its adaptogenic properties and historical use in traditional medicine. This compact, low-growing plant is known for its clusters of blue-violet flowers and its ability to thrive in various soil conditions, making it a resilient and accessible remedy. Its primary benefits include anti-inflammatory, antiseptic, and calming effects, often used to support respiratory health, reduce stress, and promote skin healing. Traditionally, it has been employed in European folk medicine to treat colds, sore throats, and digestive ailments, while in modern wellness practices, it is incorporated into herbal teas, tinctures, and supplements for its soothing and immune-boosting properties. One of its unique features is the presence of rosmarinic acid, a rare compound with potent antioxidant properties, and its historical use in medieval apothecaries adds to its cultural significance.
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How to make medicinal herbl tinctures for common ailments at home and in a weekend (using the Healing Drop System).
