Pouteria temare

Pouteria temare, also known as Temare or the African Pouteria, is a plant species within the family Sapotaceae, native to tropical Africa.

It is valued for its medicinal properties, including anti-inflammatory and antimicrobial properties, which can be used to treat various health conditions.

The health benefits of Pouteria temare include its potential to lower blood pressure, reduce fever, and alleviate symptoms of respiratory infections.

Herbal preparations of Pouteria temare can be made into teas, infusions, or extracts, which are often used to promote digestive health and relieve symptoms of colds and flu.