Polystichum oculatum

Polystichum oculatum, also known as the eyebright fern, is a species of fern that belongs to the family Dryopteridaceae.

It has been traditionally used in herbal medicine for its medicinal properties, including anti-inflammatory and antioxidant effects.

The health benefits of Polystichum oculatum include its potential to alleviate symptoms of respiratory issues, such as bronchitis and asthma, due to its expectorant properties.

Polystichum oculatum can be prepared into herbal teas, infusions, or tinctures, making it a versatile remedy for various health concerns.