Polypodium Wightianum (Polypodium Wightianum)
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*Polypodium wightianum*, commonly known as the cliff fern, has been traditionally used in various medicinal systems for its purported health benefits. It is particularly valued in Ayurveda and traditional Chinese medicine for its anti-inflammatory and antioxidant properties. The plant contains bioactive compounds such as flavonoids and polysaccharides, which are believed to support immune function and reduce oxidative stress. In some regions, it is used to treat respiratory conditions, skin ailments, and as a general tonic to enhance vitality. However, further scientific research is needed to fully validate its medicinal claims and establish standardized therapeutic applications.
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