Polypodium wallichianum

Polypodium wallichianum, also known as the Himalayan Polypodium, is a type of fern that belongs to the Polypodiaceae family.

Traditionally, the plant has been used in medicine for its anti-inflammatory and antioxidant properties, which are attributed to the presence of flavonoids and other bioactive compounds.

The health benefits of Polypodium wallichianum include its ability to reduce fever, alleviate pain, and improve respiratory and digestive functions.

In herbal preparations, the plant is often used to make teas, infusions, and tinctures, which are consumed to harness its medicinal properties.