Polypodium danesianum

Polypodium danesianum, also known as Himalayan polypody, is a species of fern that belongs to the Polypodiaceae family.

This plant has been used in traditional medicine for its medicinal properties, which include anti-inflammatory, antiseptic, and antiviral properties.

The health benefits of Polypodium danesianum include its ability to reduce fever, alleviate respiratory issues, and support digestive health.

In herbal preparations, the plant is often used to make teas, infusions, and tinctures, which can be used to treat a range of ailments, including colds and flu, as well as skin conditions such as acne and eczema.