Poivrea decandra

Poivrea decandra, also known as the "Kava" or "Yaqona" plant, is a perennial plant native to the Pacific Island region.

Its medicinal properties are attributed to the presence of kavalactones, which have been shown to have anxiolytic, sedative, and anti-inflammatory effects.

The health benefits of Poivrea decandra include reducing stress and anxiety, promoting relaxation, and alleviating symptoms of insomnia and restlessness.

Herbal preparations of Poivrea decandra include kava tea, kava powder, and capsules, which can be used to support overall well-being and improve sleep quality.