Pogonia paludosa

Pogonia paludosa, also known as the green adder's tongue or eastern green adder's tongue, is a type of orchid native to North America, characterized by its greenish-yellow flowers and distinctive tongue-shaped leaves.

The plant has been used in traditional medicine for its medicinal properties, including anti-inflammatory, antimicrobial, and antiviral properties, which have been shown to aid in the treatment of various health issues.

The health benefits of Pogonia paludosa include its potential to lower blood pressure, improve cardiovascular health, and boost the immune system, making it a popular herbal remedy among some communities.

Pogonia paludosa is often prepared for herbal use through teas, infusions, or tinctures, although more research is needed to confirm its effectiveness and safety for human consumption.