Podocarpus excelsus

Podocarpus excelsus, also known as the yellow podocarpus, is a species of evergreen coniferous tree native to the subtropical regions of New Zealand.

This plant has been traditionally used in folk medicine, with its medicinal properties attributed to its essential oils, particularly its anti-inflammatory, antimicrobial, and antioxidant properties.

The health benefits of Podocarpus excelsus include its potential to reduce stress, improve respiratory health, and alleviate symptoms of anxiety and insomnia.

The herbal preparations of Podocarpus excelsus include essential oils extracted from its leaves, which can be used in aromatherapy, as well as teas and infusions made from its leaves and bark.