Poa media

Poa media, also known as meadow grass or smooth meadow-grass, is a perennial grass species native to Europe and parts of Asia, belonging to the family Poaceae.

This plant has been utilized in traditional medicine for its potential medicinal properties, including its anti-inflammatory and antioxidant effects.

The health benefits of Poa media include its ability to soothe digestive issues, reduce inflammation, and support immune function.

Poa media can be prepared into various herbal remedies, including teas, infusions, and tinctures, although more research is needed to confirm its efficacy and safety.