Common Groundsel (Pleurospermum Apiolens)
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Common groundsel, scientifically known as Pleurospermum apiolens, is a flowering plant native to Europe and parts of Asia, often used as a medicinal herb in traditional herbal medicine. It is valued for its potential health benefits, including its ability to support respiratory health, reduce inflammation, and promote digestion. Traditionally, it has been used in European folk medicine to treat coughs, bronchitis, and digestive ailments, with its roots and leaves being the primary parts utilized. In modern wellness practices, it is gaining attention for its adaptogenic properties, which may help the body manage stress and enhance resilience. This plant is also noted for its distinctive licorice-like flavor and the presence of sesquiterpene lactones, which contribute to its medicinal profile and historical significance in herbal remedies.
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