Plectronia umbrosa

Plectronia umbrosa, also known as the shadow plectronia, is a species of plant in the family Rubiaceae.

It is native to tropical Africa and is valued for its medicinal properties, including anti-inflammatory, antibacterial, and antioxidant effects.

The health benefits of Plectronia umbrosa include reducing fever, treating respiratory infections, and alleviating digestive issues.

Herbal preparations of Plectronia umbrosa can be made into teas, infusions, or tinctures, and are often used in traditional African medicine.