Plectranthus nyasicus

Plectranthus nyasicus, commonly known as the mountain balm, is a plant species native to the eastern part of South Africa, particularly in the high-altitude regions of the Drakensberg Mountains.

The plant has been traditionally used for its medicinal properties, which include anti-inflammatory, antiseptic, and antimicrobial activities.

Its health benefits include reducing fever, soothing skin irritations, and alleviating respiratory issues such as bronchitis and asthma.

In herbal preparations, the leaves and stems of Plectranthus nyasicus can be used to make teas, infusions, and tinctures, which are often used to support immune function and relieve symptoms of colds and flu.