Black Pepper (Piper Commutatum)
Information Reliability Score: 2/10
This score reflects the overall reliability of the information presented in this article. It is based on the quality of scientific evidence, accuracy of sources, and the transparency of references related to Piper commutatum.
Black pepper, scientifically known as Piper commutatum, is a widely used medicinal herb, spice, and adaptogen valued for its therapeutic properties. It is renowned for its primary benefits, including aiding digestion, reducing inflammation, and supporting immune function due to its high concentration of piperine, a rare and potent bioactive compound. Traditionally, it has been used in Ayurvedic and Chinese medicine for centuries to treat digestive disorders, respiratory issues, and as a warming agent to balance the body's energy. In modern wellness, black pepper is incorporated into supplements and functional foods to enhance nutrient absorption and support metabolic health. Its distinctive pungent flavor and long history of use make it a unique and versatile component in both culinary and medicinal contexts.
FREE CHECKLIST
The Only 10 Herbs You Need to Heal 90% of Common Ailments.
