Pholidia macdonnellii

Pholidia macdonnellii, also known as the Macdonnell's Fiddlehead Fern, is a type of vascular plant that belongs to the family Polypodiaceae.

Traditionally used in Ayurvedic medicine, Pholidia macdonnellii is valued for its medicinal properties, which include anti-inflammatory, antioxidant, and antimicrobial activities.

The plant is believed to offer several health benefits, such as reducing inflammation, improving digestion, and supporting immune function.

Pholidia macdonnellii can be prepared as a herbal tea, decoction, or powder, and is often used in combination with other herbs in traditional medicine.