Diffuse Phlomis (Phlomis Diffusa)
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Diffuse phlomis, scientifically known as Phlomis diffusa, is a perennial herb native to the Mediterranean region, valued for its medicinal properties and adaptogenic qualities. This plant is traditionally used in herbal medicine for its ability to support energy, resilience, and overall well-being. Its primary benefits include enhancing stamina, reducing inflammation, and supporting respiratory and digestive health. Historically, it has been employed in folk medicine to treat conditions such as fatigue, respiratory infections, and digestive disorders. In modern wellness practices, diffuse phlomis is gaining recognition for its potential in stress management and immune support, with its unique combination of flavonoids and phenolic compounds contributing to its therapeutic profile.
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