Phlegmariurus hippuris

Phlegmariurus hippuris, also known as the dwarf horsetail or whip fern, is a species of plant in the genus Phlegmariurus, a group of small, epiphytic or terrestrial ferns.

The plant has been used in traditional medicine for its medicinal properties, which include its ability to act as a diuretic and to reduce inflammation.

The health benefits of Phlegmariurus hippuris include its potential to help with urinary issues, such as kidney stones and bladder problems, as well as its antiseptic and antibacterial properties.

In herbal preparations, the plant is often used in infusions or decoctions, and its powdered form can also be added to topical creams or ointments for skin conditions and wounds.