Phippsia groenlandica

Phippsia groenlandica, also known as Iceland moss, is a type of lichen that grows in the Arctic regions and is commonly found in Iceland.

It has been used for centuries in traditional medicine due to its medicinal properties, which include anti-inflammatory, antimicrobial, and antioxidant properties.

The health benefits of Phippsia groenlandica include soothing sore throats, reducing inflammation, and supporting the immune system.

It can be prepared as an herbal remedy through tea infusions, tinctures, or dried powder, often used to treat respiratory issues and as a natural expectorant.