Longleaf Phaleria (Phaleria Longifolia)
Information Reliability Score: 2/10
This score reflects the overall reliability of the information presented in this article. It is based on the quality of scientific evidence, accuracy of sources, and the transparency of references related to Phaleria longifolia.
Longleaf phaleria, scientifically known as Phaleria longifolia, is a medicinal herb native to Southeast Asia, valued for its adaptogenic and therapeutic properties. This plant is traditionally used in Ayurvedic and Chinese medicine for its ability to enhance vitality, reduce stress, and support immune function. The primary benefits of longleaf phaleria include its antioxidant, anti-inflammatory, and hepatoprotective effects, which may aid in detoxification and overall wellness. In traditional cultures, it has been used to treat ailments such as digestive disorders, skin conditions, and respiratory infections, while modern wellness applications include its use in supplements and herbal formulations for stress relief and immune support. One of its unique features is the presence of a rare active compound called phalerin, which contributes to its distinctive bitter flavor and historical significance in ancient healing practices.
FREE CHECKLIST
The Only 10 Herbs You Need to Heal 90% of Common Ailments.
