Phalaris paniculata

Phalaris paniculata, also known as canary grass or phalaris, is a type of cool-season grass native to Europe and Asia.

The plant has been used in traditional medicine for its medicinal properties, which include anti-inflammatory, antispasmodic, and expectorant properties.

The health benefits of Phalaris paniculata include its ability to soothe respiratory issues, such as bronchitis and asthma, as well as its potential to reduce fever and alleviate digestive problems.

Herbal preparations of Phalaris paniculata can be made into teas, infusions, or tinctures, which are often used to treat various health conditions, although it's essential to consult with a healthcare professional before using it as a treatment.