Harmal (Peganum Harmala)
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Harmal, scientifically known as peganum harmala, is a medicinal herb native to the arid regions of the Middle East and Central Asia, valued for its unique properties and historical significance. It is traditionally used as an adaptogen, helping the body cope with stress and promoting overall vitality. The plant contains berberine, a rare alkaloid with potent antibacterial, anti-inflammatory, and neuroprotective properties, making it a subject of modern scientific interest. In traditional cultures, Harmal has been employed in herbal medicine for digestive support, mental clarity, and spiritual practices, often used in rituals and as a spice. Today, it is gaining recognition in wellness circles for its potential in supporting cognitive function, mood regulation, and gut health, while its distinctive earthy flavor adds a unique dimension to culinary applications.
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