Paragramma decurrens

Paragramma decurrens, also known as the Himalayan maidenhair fern, is a species of fern native to the Himalayan region.

This plant has been used in traditional medicine for its medicinal properties, which include anti-inflammatory and antioxidant properties.

The health benefits of Paragramma decurrens include its ability to reduce stress, improve respiratory health, and protect against various diseases.

Herbal preparations of this plant include teas, infusions, and tinctures, which can be consumed to reap its medicinal benefits.