Paraceterach sargentii

Paraceterach sargentii, also known as Sargent's maidenhair fern, is a type of epiphytic fern native to the Himalayas.

It has been used in traditional medicine for its medicinal properties, which include anti-inflammatory and antioxidant properties.

The health benefits of Paraceterach sargentii include reducing stress and anxiety, improving respiratory health, and supporting immune function.

Herbal preparations of the plant are typically made by infusing the fronds in hot water to create a tea, which can be consumed to reap its medicinal benefits.