Panstenum monspessulanum

Panstenum monspessulanum, also known as the Thyme-leaved Spiranthes or Lady's Tresses, is a type of flowering plant in the family Orchidaceae, characterized by its slender stems and spiral inflorescence.

The plant has been used in traditional medicine for its medicinal properties, including its antiseptic, anti-inflammatory, and expectorant properties, which make it effective in treating respiratory issues such as bronchitis and coughs.

The health benefits of Panstenum monspessulanum include its ability to reduce inflammation, improve respiratory function, and boost the immune system.

Herbal preparations of the plant can be made into teas, tinctures, and infusions, which can be used to alleviate symptoms of colds, flu, and other respiratory infections.