Oreogrammitis trichopoda

Oreogrammitis trichopoda, also known as the 'Slippery Fern' or 'Slippery Hair Fern', is a species of flowering plant in the family Polypodiaceae, native to tropical Africa.

The medicinal properties of Oreogrammitis trichopoda lie in its ability to help with respiratory issues, such as bronchitis and asthma, due to its expectorant and anti-inflammatory properties.

The health benefits of this plant include its potential to alleviate coughs, reduce inflammation, and act as an antiseptic, making it a popular ingredient in traditional medicine.

Oreogrammitis trichopoda is commonly prepared as a decoction or infusion, with dried leaves being steeped in boiling water to create a soothing tea.