European Olive (Olea Europaea Subsp. Oleaster)
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European olive, scientifically known as Olea europaea subsp. oleaster, is a lesser-known variant of the olive tree that has been valued for its medicinal properties for centuries. This ancient plant, often referred to as the wild olive, is considered a medicinal herb and adaptogen, known for its ability to help the body manage stress and promote resilience. Its primary benefits include anti-inflammatory, antioxidant, and antimicrobial effects, which support digestive health, skin healing, and immune function. Traditionally used in Mediterranean cultures for its soothing properties, it was applied topically to treat wounds and inflammation, and consumed to aid digestion and calm the nervous system. In modern wellness practices, it is increasingly used in herbal formulations and skincare products, thanks to its unique combination of oleuropein—a rare and potent active compound—and a distinctive, slightly bitter flavor that reflects its historical significance in both cuisine and medicine.
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