Evening Primrose (Oenothera Biennis)
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Evening Primrose, scientifically known as Oenothera biennis, is a biennial flowering plant native to North America, commonly used as a medicinal herb and adaptogen. It is particularly valued for its high content of gamma-linolenic acid (GLA), a rare omega-6 fatty acid with potent anti-inflammatory properties. Traditionally, Indigenous peoples and early settlers used Evening Primrose to treat skin conditions, inflammation, and hormonal imbalances, while in modern wellness practices, it is often consumed as a supplement to support menstrual health, eczema, and joint pain. The plant is also noted for its distinctive yellow flowers that bloom in the evening, giving it its name, and for its historical role in early American herbal medicine. Its unique combination of nutrients and bioactive compounds makes it a versatile and enduring remedy in both traditional and contemporary health practices.
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