Ocotea tovarensis

Ocotea tovarensis, also known as Tovare Spruce, is a species of plant native to the tropical rainforests of South America.

This plant is a member of the Lauraceae family and is valued for its medicinal properties, which include anti-inflammatory and antioxidant compounds.

The health benefits of Ocotea tovarensis include reducing stress and anxiety, improving sleep quality, and potentially lowering blood pressure due to its adaptogenic properties.

Ocotea tovarensis can be prepared in various herbal forms, such as essential oil, capsules, and tea, which are often used to promote relaxation and overall well-being.