Holy Basil (Ocimum Neumannii)
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Holy basil, scientifically known as Ocimum neumannii, is a revered medicinal herb, adaptogen, and spice widely used in Ayurvedic and traditional Indian medicine for centuries. It is prized for its ability to reduce stress, enhance mental clarity, and support the immune system, thanks to its rich content of compounds like eugenol and rosmarinic acid. Traditionally, holy basil has been used to treat ailments ranging from respiratory infections to digestive issues, and it holds cultural significance as a symbol of protection and spiritual purity. In modern wellness practices, it is increasingly incorporated into supplements, teas, and aromatherapy products to promote emotional balance and resilience. One of its unique features is its distinctive licorice-like flavor, combined with its rare active compound, ursolic acid, which contributes to its adaptogenic properties and makes it a valuable herb in both traditional and contemporary health care.
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