Notholaena sargentii

Notholaena sargentii, also known as the Sargent's fern or Sargent's lip fern, is a species of fern in the family Pteridaceae, native to the southwestern United States and northern Mexico.

This plant has been used in traditional medicine for its medicinal properties, which include anti-inflammatory and antimicrobial properties.

The health benefits of Notholaena sargentii include reducing pain and inflammation, and it has also been used to treat respiratory issues such as bronchitis and asthma.

In herbal preparations, the plant is often dried and used in teas, infusions, or tinctures to harness its medicinal properties.