Nephrolepis bidentata

Nephrolepis bidentata, also known as the Boston fern, is a species of fern that belongs to the family Lomariopsidaceae.

This plant is traditionally used for its medicinal properties, including anti-inflammatory and antiseptic properties, which can be attributed to the presence of various compounds such as flavonoids, alkaloids, and phenolic acids.

The health benefits of Nephrolepis bidentata include its ability to aid in digestion, reduce fever, and alleviate respiratory issues.

In herbal preparations, the leaves and stems of the Boston fern are often used to make teas, infusions, and tinctures, which can be consumed to harness its medicinal properties.