Nephrodium longifolium

Nephrodium longifolium, also known as the Long-leaved Fern, is a species of fern that belongs to the family Matoniaceae.

This plant has been traditionally used for its medicinal properties, which include its anti-inflammatory and antimicrobial properties, derived from its saponins and flavonoids.

The health benefits of Nephrodium longifolium include its ability to reduce fever, alleviate respiratory issues, and even exhibit antioxidant properties.

Nephrodium longifolium can be prepared into herbal teas, infusions, or tinctures, although more research is needed to confirm its efficacy and safety in modern medicine.