Woolly Nepeta (Nepeta Stricta)
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Nepeta stricta, commonly known as caraway or wild thyme, is a flowering plant native to the Mediterranean region and parts of Europe. It has been traditionally used in herbal medicine for its aromatic properties and potential therapeutic effects. The plant contains essential oils, particularly limonene and pinene, which are believed to contribute to its medicinal value. Historically, Nepeta stricta has been employed to aid digestion, relieve menstrual cramps, and treat respiratory conditions such as coughs and bronchitis. However, more scientific research is needed to fully validate its efficacy and safety for modern medicinal use.
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