Nepeta ruderalis

Nepeta ruderalis, also known as wild catmint, is a perennial plant belonging to the mint family (Lamiaceae) and is native to Europe.

This herb has been used in traditional medicine for its medicinal properties, including its anti-inflammatory, antiseptic, and antispasmodic effects, which can help to soothe digestive issues and alleviate symptoms of anxiety and insomnia.

The health benefits of Nepeta ruderalis include its ability to reduce stress and promote relaxation, as well as its potential to alleviate symptoms of colds and flu.

The plant's leaves can be used to make teas, infusions, and tinctures, and it is also used in herbal preparations such as salves and ointments.