Catnip (Nepeta Robusta)
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Catnip, scientifically known as Nepeta robusta, is a medicinal herb widely recognized for its calming and stimulating effects on both humans and animals. It contains nepetalactone, a unique compound that interacts with the nervous system, offering benefits such as reducing anxiety, improving sleep, and alleviating digestive issues. Traditionally used in herbal medicine across various cultures, catnip has been valued for its ability to soothe ailments like insomnia, headaches, and respiratory congestion. In modern wellness practices, it is often incorporated into teas, aromatherapy, and natural remedies to promote relaxation and mental clarity. Its distinctive minty aroma and historical use as a folk remedy highlight its enduring significance in both traditional and contemporary health care.
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How to make medicinal herbl tinctures for common ailments at home and in a weekend (using the Healing Drop System).
