Neottopteris nidus

Neottopteris nidus, also known as the Lizard's Tail or Bird's Nest Fern, is a species of fern that belongs to the family Dryopteridaceae.

The plant has been used in traditional medicine for its medicinal properties, which include anti-inflammatory and antioxidant effects, as well as its ability to lower blood pressure and cholesterol levels.

The health benefits of Neottopteris nidus include its potential to improve cardiovascular health, reduce the risk of cancer, and alleviate symptoms of anxiety and depression.

Neottopteris nidus can be prepared into herbal teas, infusions, or tinctures, which are believed to enhance its medicinal effects and provide relief from various health conditions.