Navarretia capillaris

Navarretia capillaris, also known as dwarf bluebells or small bluebells, is a species of flowering plant in the phlox family that is native to the southwestern United States and northern Mexico.

The medicinal properties of Navarretia capillaris include its ability to act as an anti-inflammatory and antioxidant, which can help to reduce pain and inflammation in the body.

The health benefits of this plant include its potential to help lower blood pressure, improve cardiovascular health, and reduce the risk of certain diseases such as cancer and diabetes.

Herbal preparations of Navarretia capillaris can be made into teas, infusions, and tinctures, which can be used to harness its medicinal properties.