Nasturtium officinale

Nasturtium officinale, also known as watercress, is a type of aquatic plant that belongs to the Brassicaceae family.

It has been used for centuries in traditional medicine due to its antimicrobial, anti-inflammatory, and antioxidant properties, which help to reduce inflammation and fight off infections.

The health benefits of consuming nasturtium officinale include reducing the risk of certain cancers, improving cardiovascular health, and supporting immune function.

Herbal preparations of nasturtium officinale include teas, tinctures, and infusions, which can be used to treat a range of ailments, including respiratory issues and digestive problems.